Weigh In record (no journal entry) for 03 August 2024
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40.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 15.86g | Prot: 23.46g | Carbs: 86.05g.
Lunch: Finna Kulit Lumpia, Telur, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Matcha ubi cake. more...
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Gaining 0.5 kg a Week
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Nazwasyr_'s Weight History
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