Weigh In record (no journal entry) for 03 August 2024
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93 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 87.20g | Prot: 99.12g | Carbs: 155.61g.
Breakfast: Alpro Soijajuoma Kevyt, Suodatinkahvi, Vesimeloni, Valio Rasvaton Luonnonjugurtti , Kellogg's All-Bran Regular, AXA Hazelnut & Cashew Simply Great Granola, Korpelan Mylly Vehnälese. Lunch: Tuorejuusto, Sipulit, Valio Aurajuusto, Valio Arki Juusto, Fazer Maalaisleipä, Kanakeitto, sis. soijarouhe. Dinner: Amarillo Chicken Burrito. Snacks/Other: Taffel Manteli Suola & Mustapippuri. more...
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2631 kcal
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Exercise:
Kävely 6,18 km - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cura.te.ipsum's Weight History
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