Weigh In record (no journal entry) for 03 August 2024
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65 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 23.92g | Prot: 58.54g | Carbs: 54.95g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Куликовский Йогурт Классический. Lunch: Вареное Яйцо, Рис Вареный, Яичный Белок, Куриные Котлеты, Хохланд Творожный Сыр, Капучино. more...
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Losing 0.0 kg a Week
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sakkaraeva_b's Weight History
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