Weigh In record (no journal entry) for 03 August 2024
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46.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 37.88g | Prot: 45.20g | Carbs: 163.03g.
Breakfast: 統一 AB優酪乳, 牛奶, 煎蛋, 蘋果. Dinner: 炒地瓜葉, 綠豆湯, 白飯. Snacks/Other: 舒跑 舒跑, 全家 霜淇淋. more...
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Losing 0.7 kg a Week
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regret_miss's Weight History
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