Я-Краса's Journal, 10 Aug 15

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Weigh In record (no journal entry) for 10 August 2015

85.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:

960 kcal

Fat: 34.80g | Prot: 36.77g | Carbs: 100.21g. Breakfast: Велком Карбонат, Хлебнаш Фитнес, Жареное Яйцо без Жира. Lunch: Суп Куриный с Вермишелью. Dinner: Лагуна Лаваш Армянский. Snacks/Other: Миндаль, Дикси Персики Плоские, Виноград. more...

2173 kcal

Exercise: Cooking - 30 minutes, Walking (slow) - 3/kph - 10 minutes, Vacuuming - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Я-Краса's Journal, 10 Aug 15

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Я-Краса's Weight History