Weigh In record (no journal entry) for 02 August 2024
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103.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 24.24g | Prot: 30.73g | Carbs: 160.81g.
Breakfast: Banana, Sadia Mortadela Defumada, Pão Francês. Lunch: Aurora Linguiça Churrasco, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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