Weigh In record (no journal entry) for 02 August 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 88.50g | Prot: 87.11g | Carbs: 169.12g.
Breakfast: Prado Rosca. Lunch: Pizza de Calabresa. Dinner: Nestlé Chocolate Classic Duo, Creme Mel Sorvete Bolo de Aniversário, Hemmer Maionese Tradicional, Banana Prata, Repolho Refogado, Bife de Carne de Vaca. Snacks/Other: Melancia, Ovo Cozido, Toddy Toddy, Leite (Leite Integral), Manga Palmer, Parmalat Leite Integral. more...
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Losing 2.3 kg a Week
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Loh. Hany's Weight History
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