Weigh In record (no journal entry) for 02 August 2024
|
118.4 kg
Lost so far: 7.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 41.91g | Prot: 67.91g | Carbs: 117.40g.
Breakfast: Jussara Leite Integral, Pão Francês, Catupiry Requeijão Cremoso Light, Ovo. Lunch: Jussara Leite Integral. Dinner: Casa de Bolos Cuca de Banana, Sadia Presunto Fatiado, Sadia Mussarela, Pão Francês, Corbalan Conservas Espeto Misto (Ovos de Codorna, Salsicha e Azeitonas em Conserva), Isis Uva. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamiresvitah's Weight History
|