Weigh In record (no journal entry) for 02 August 2024
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104.9 kg
Lost so far: 4.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 80.20g | Prot: 82.67g | Carbs: 80.31g.
Breakfast: McDonald's Diet Coke (Medium), McDonald's Sausage 'N Egg McMuffin, Bacon, Fried Egg. Lunch: Monster Zero Ultra (Can), Compliments Extra Lean Smoked Black Forest Ham, Balderson Double Smoked Cheddar Cheese. Dinner: Pepsi Diet Pepsi (Bottle), Subway 6-Inch Turkey Rancher. more...
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steady weight
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2BaHealthierMe's Weight History
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