Weigh In record (no journal entry) for 02 August 2024
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107.4 kg
Lost so far: 32.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 20.01g | Prot: 6.48g | Carbs: 41.48g.
Breakfast: Farmi Молоко , Сахар, Брауни. more...
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Losing 8.4 kg a Week
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