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80
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 51.76g | Prot: 107.01g | Carbs: 296.48g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Mirtilli MIO, Sale MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Peanut Butter Creamy Fiorentini MIO, Corn Flakes Kellogg's MIO, Latte Zymil senza Grassi MIO, Ayo Yogurt Zero Grassi Arborea MIO, Miel Pops Loops Kellogg’S MIO. Dinner: Lidl Pane Ciabatta MIO, Sale MIO, Olio Extra Vergine di Oliva, Cous Cous Granelli Grossi del Colle MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO. Snacks/Other: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cioccolato Fondente Choceur 85% MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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