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Buggerit millennium hand and shrimp!
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90.7 kg
Lost so far: 27.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 27.39g | Prot: 69.92g | Carbs: 221.80g.
Breakfast: Creamfields Soft Cheese, Asda Rice Cake Salt & Vinegar. Lunch: Semi-Skimmed Milk, Sun-Maid Raisins, Asda Wheat Bisks. Dinner: Asda Low Fat Natural Yogurt, Asda Skipjack Tuna Chunks in Spring Water, Asda Penne Pasta, Tesco Cucumber. Snacks/Other: Sainsbury's Lighter Mature Grated Cheese, Kingsmill 50/50 Bread, Bliss Salted Caramel Whip Bar, Popchips BBQ Potato Chips. more...
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Gaining 0.4 kg a Week
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