Weigh In record (no journal entry) for 02 August 2024
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62.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 57.72g | Prot: 46.50g | Carbs: 181.08g.
Breakfast: Sondey Biscuits Complets Avoine et Blé, Bonne Maman Confiture de Fraise, Lidl Pain de Mie sans Croute, Lidl Brioche Tranchée, Carrefour Lait Demi Écrémé, Van Houten Cacao en Poudre Non Sucré. Lunch: Pêches, Mozzarella, Ratatouille Maison, Gnocchi. Dinner: Melon, Pâturages Mozzarella Râpée, Les Croisés Beurre Tendre Demi-Sel, Monique Ranou Pâté de Campagne, Pains Français. Snacks/Other: Célébrations Célébrations, Belin Ptit Belin. more...
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2192 kcal
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Exercise:
Sewing - 1 hour, Shopping - 1 hour and 45 minutes, Washing Dishes - 15 minutes, Sitting - 1 hour, Showering - 20 minutes, Sleeping - 8 hours and 14 minutes, Resting - 6 hours and 40 minutes, Reading - 20 minutes, Driving - 30 minutes, Yard Work (gardening) - 20 minutes, Walking (slow) - 3/kph - 31 minutes, Housework - 15 minutes, Hanging Laundry - 30 minutes, Watching TV/Computer - 2 hours, Cooking - 20 minutes. more...
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steady weight
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titi7214's Weight History
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