Weigh In record (no journal entry) for 02 August 2024
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 41.35g | Prot: 96.15g | Carbs: 283.77g.
Breakfast: bönröra, Kaffe, Wasa Husman, AXA Berries Müsli, ICA Basic Bärmix, ICA Basic Kvarg. Lunch: tomatsås, Kungsörnen Fullkornspasta Penne, Risenta Gröna Linser. Dinner: Santa Maria Naan Bread Original, Vitt Ris, Palak Paneer. Snacks/Other: Sockerkaksbakelse med Vispad Grädde och Frukt. more...
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Gaining 6.3 kg a Week
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