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02 Aug 24

Silver◇'s Journal, 02 Aug 24

 
Weigh In record (no journal entry) for 02 August 2024
84.1 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 02 August 2024:
1953 kcal Fat: 95.29g | Prot: 88.99g | Carbs: 188.32g.   Breakfast: Pomidor Malinowy, Jajko Sadzone, Chleb. Lunch: Cieńki Naleśnik z Nadzieniem Owocowym, Ziemniaki (Miąższ, z Solą, Gotowane), Krasnystaw Zsiadłe Mleko. Dinner: Syrniki, Leczo z Kiełbasą. Snacks/Other: Ciasto. more...
2162 kcal Exercise: Running (jogging) - 8/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Jeszcze jest dużo miejsca na smakowite fantazje 🍹🍧🍦🥧🍣🦞🍤🍟🥚🥩🌞🌹🍀🌴💕 
02 Aug 24 by member: AgataTeraz
Agatko, Twoje komentarze są fantastyczne! ❤️ 
02 Aug 24 by member: Silver◇

     
 

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