MARIY% MARIY's Journal, 02 Aug 24

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Weigh In record (no journal entry) for 02 August 2024

68 kg Lost so far: 38 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2024:

1580 kcal

Fat: 34.94g | Prot: 108.49g | Carbs: 72.66g. Breakfast: Диетическая Творожная Запеканка, Пицца ПП, Greenfield Зеленый Чай. Lunch: Кабачок Гриль. Dinner: Стокманн Салат Греческий, Черкизово Шашлык из Вырезки Свиной, Strongbow Сидр Яблочный. Snacks/Other: Кофе с Молоком. more...

2078 kcal

Exercise: Cleaning - 25 minutes, Cooking - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours, Sleeping - 7 hours. more...

Losing 8.4 kg a Week

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MARIY% MARIY's Journal, 02 Aug 24

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