Weigh In record (no journal entry) for 09 August 2015
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72.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Table Tennis (Ping Pong) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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