Marbeloscoach's Journal, 02 Aug 24

Weigh In record (no journal entry) for 02 August 2024
66.3 kg Lost so far: 5.2 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2024:
1209 kcal Fat: 50.00g | Prot: 116.26g | Carbs: 76.99g.   Breakfast: Protein Bar WHEY91 Blueberry, Кофе. Lunch: Курица. Dinner: Herbalife Formula 1. Snacks/Other: Хлебцы Рисовые, Protein Bar WHEY91 Blueberry, Салат с Зеленью и Овощным Ассорти, Курица, Herbalife Formula 1. more...
1615 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Marbeloscoach's Weight History


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