Weigh In record (no journal entry) for 02 August 2024
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100.3 kg
Lost so far: 24.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 68.42g | Prot: 84.40g | Carbs: 114.80g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Etlon Эспрессо, Amazin' Graze Granola Bites, Chobani Greek Yogurt Fit (Salted Caramel$. Lunch: Белая Дача Салат Романо, Iska Оливки Чёрные , Куриная Грудка, Бекон (Жареный), Campbell's Cream Of Chicken Soup . Dinner: Картофель Фри, Sadia Куриная Грудка в Панировке. Snacks/Other: Миндаль Миндаль, Фисташки. more...
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Losing 2.5 kg a Week
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Malliname's Weight History
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