Weigh In record (no journal entry) for 01 August 2024
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119.3 kg
Lost so far: 6.0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 81.74g | Prot: 69.01g | Carbs: 78.00g.
Breakfast: Scrambled Egg , Tim Hortons Coffee with 2 Creams (Medium). Lunch: Oikos Oikos 2% Greek Yogurt. Dinner: Unico Vegetable Oil, English Muffin, Cucumber (Peeled) , Sweet Pickle Relish , No Name Dill Pickles with Garlic, Hellmann's Real Mayonnaise, Canned Tuna. Snacks/Other: President's Choice Chocolate Caramel Pecan Cheesecake. more...
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Losing 0.0 kg a Week
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TamieLynn73's Weight History
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