Weigh In record (no journal entry) for 01 August 2024
|
64.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 41.18g | Prot: 62.87g | Carbs: 13.99g.
Dinner: Вареное Яйцо, Яичный Белок, Тушеные Овощи, Куриные Бедра (Кожа не Съедена), Растительное Масло. Snacks/Other: Яшкино Крокант с Миндалем. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЛехманКри's Weight History
|