Weigh In record (no journal entry) for 01 August 2024
|
88.0 kg
Lost so far: 0.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 5.00g | Prot: 10.00g | Carbs: 25.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|