Weigh In record (no journal entry) for 01 August 2024
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125.6 kg
Lost so far: 0 kg.
Still to go: 53.1 kg.
Diet followed: 100%.
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603 kcal
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Fat: 24.69g | Prot: 57.85g | Carbs: 42.42g.
Breakfast: Whole Milk, Sweet Additions Sucralose, Tetley British Blend Premium Black Tea. Lunch: Duke's Mayonnaise, Northern Catch Solid White Albacore Tuna in Water. Dinner: White Rice (Long-Grain, Cooked), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Water, Brakebush Bros. Breaded Chicken Filet Brakebush. more...
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5174 kcal
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Exercise:
Cleaning - 2 hours, Washing Floor - 20 minutes, Showering - 20 minutes, Vacuuming - 45 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Hanging Laundry - 45 minutes, Cooking - 1 hour, Sitting - 3 hours. more...
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Mrs Cold's Weight History
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