Weigh In record (no journal entry) for 09 August 2015
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 93.82g | Prot: 78.50g | Carbs: 292.74g.
Breakfast: Confitures et Conserves, Banette Banette, Gerlinéa Biscuits Chocolat Céréales, Twinings Thé Vert Citron, Super U Jus d'orange. Lunch: Carrefour Feuilleté au Fromage, Banette Banette, Les Croisés Cœur de Crème, Amora Vinaigrette Légère, Salade Verte. Dinner: Barilla Spaghetti, Panzani Sauce Tomates Cuisinées, Casa Azzurra Parmigiano Reggiano (Parmesan), Banette Banette, Le Gaulois Cordon Bleu de Dinde. Snacks/Other: Nutella Nutella, Crêpes Nature. more...
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1366 kcal
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Exercise:
Cooking - 23 minutes, Showering - 15 minutes, Stretching (yoga) - 7 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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camilloux86's Weight History
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