Weigh In record (no journal entry) for 01 August 2024
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118.1 kg
Lost so far: 1.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 59.33g | Prot: 70.48g | Carbs: 31.36g.
Breakfast: Bridel Lait Ribot, Parmesan (Dur), Maille Tomates Séchées, Graines de Lin, Comté, Oeuf sur le Plat, Noix du Brésil. Lunch: Poireaux, Magda Fond D’Artichaut, Choux de Bruxelles, Saumon Cuit au Four ou Grillé. more...
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Gaining 1.0 kg a Week
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