Weigh In record (no journal entry) for 09 August 2015
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76.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 73.44g | Prot: 180.75g | Carbs: 204.19g.
Breakfast: Marque Repère Haricots Verts Extra Fins, Chabrior Flocons d'avoine, Pamplemousse, Myprotein Total Protéine, Carrefour Fromage Frais Nature 0%. Lunch: Delisse Fromage Blanc 0%, Mâche, Claude Léger Tarte Chèvre Épinards, Viande de Lapin, Picard Purée de Patate Douce. Dinner: Leader Price Colin d'alaska, Auchan Fromage Blanc 0%, Picard Pastillas aux Oignons, Tomates et Olives, Auchan Brocolis. Snacks/Other: Pomme Golden, Lindt Chocolat Noir Excellence 90%. more...
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2208 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cyrilbbb's Weight History
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