Weigh In record (no journal entry) for 01 August 2024
|
90.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 43.37g | Prot: 70.77g | Carbs: 66.45g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Schwartau Erdbeermarmelade Zero. Lunch: Youcook Thai Nudel Suppe. Dinner: Ehrmann High Protein Vanilla Mousse, Gurke (Geschält), Gut & Günstig Nørvind Weichkäse mit Weiß- und Blauschimmel, Tomaten, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein. Snacks/Other: WellMix Protein Riegel (35g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaenseliese's Weight History
|