Weigh In record (no journal entry) for 01 August 2024
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104.5 kg
Lost so far: 6.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 22.86g | Prot: 42.47g | Carbs: 48.39g.
Breakfast: Philadelphia Light Cream Cheese, Cucumber (with Peel) , Minced Chicken, White Rice (Long-Grain, Cooked) . more...
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Losing 2.1 kg a Week
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DariaF99's Weight History
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