Weigh In record (no journal entry) for 01 August 2024
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66 kg
Lost so far: 15.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 28.67g | Prot: 72.62g | Carbs: 52.74g.
Breakfast: Kaffee, Alpro Soyamilch ohne Zucker, American Style Sandwich Scheiben Vollkorn, Heidelbeermarmelade, Gutes Land Sorensens Ungesalzen. Lunch: Gutes Land Körniger Frischkäse mit Magermilchjoghurt, Zucker, Zucchini, Zwiebeln, Knoblauch, Rote Paprika, Apfelsaft. Dinner: Gebratene Hähchenkeule (Haut gegessen). more...
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Losing 0.7 kg a Week
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Bodolina's Weight History
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