stargrrl17's Journal, 08 Aug 15

Weigh In record (no journal entry) for 08 August 2015
149.7 kg Lost so far: 0 kg.    Still to go: 70.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 August 2015:
1567 kcal Fat: 117.35g | Prot: 66.09g | Carbs: 63.88g.   Breakfast: C&H Granulated White Pure Cane Sugar, Great Value Frozen Mixed Berries, Quick Oatmeal (1 or 3 Minutes). Lunch: Great Value Pork Sausage Patty, Egg, Calavo Avocado. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Birds Eye California Blend, Kroger Pork Steak. Snacks/Other: Best Choice Mild Cheddar Cheese, Planters Salted Peanuts (1 oz). more...
3646 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
You can do this. On this site you get GREAT Support, and learn a new lifestyle !! 
08 Aug 15 by member: krazycat 99

     
 

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stargrrl17's Weight History


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