Weigh In record (no journal entry) for 31 July 2024
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95.5 kg
Lost so far: 29.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 58.31g | Prot: 78.40g | Carbs: 146.07g.
Breakfast: Hileret Edulcorante, Playadito Yerba Mate. Lunch: Carne Molida, Matarazzo Spaghetti. Dinner: Carne Molida, Huevo Duro, Lentejas Cocidas, Arroz Blanco Cocido. Snacks/Other: Miguelito, Playadito Yerba Mate. more...
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Gaining 3.5 kg a Week
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monicagal's Weight History
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