Weigh In record (no journal entry) for 08 August 2015
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84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 64.79g | Prot: 221.87g | Carbs: 56.68g.
Breakfast: Oh Yeah! Victory. Lunch: Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: Pork Roast (Lean and Fat Eaten), Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Whiskey, P28 Signature Blend, Egg White, Naturegg Simply Egg Whites. more...
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Losing 3.2 kg a Week
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teekos83's Weight History
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