Weigh In record (no journal entry) for 31 July 2024
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66.9 kg
Lost so far: 19.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 20.60g | Prot: 41.12g | Carbs: 47.90g.
Lunch: Soto Ayam, ABC Kecap Manis, Cabai Merah atau Rawit, Sate Ayam, Putih Telur Matang, Tomat Merah, Mentimun (dengan Kulit). more...
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Losing 0.4 kg a Week
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Fe.Lidya's Weight History
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