Weigh In record (no journal entry) for 31 July 2024
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55 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 52.22g | Prot: 101.55g | Carbs: 159.18g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Nestlé Leite Ninho Levinho, Açúcar. Lunch: Ovo Frito, Bife de Carne de Vaca, Batatas Fritas, Bergamota. Dinner: Batavo Iogurte Pense Zero Morango, Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Banana, Kiwi, Heinz Mostarda Amarela , Integralmedica Whey 100% Chocolate, Vigor Iogurte Natural Viv, Banana Prata, Elegê Requeijão Cremoso Light, Frango Desfiado, Salada Crua, Tomates, Pão Integral, Queijo Mozzarella. more...
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Gaining 0.4 kg a Week
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tatianerb's Weight History
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