Weigh In record (no journal entry) for 31 July 2024
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 17.69g | Prot: 44.33g | Carbs: 73.62g.
Breakfast: Consum Leche Desnatada, Dolce Gusto Espresso Intenso, Azucarera Azúcar Blanco, Azucarera Azúcar Blanco, Dolce Gusto Espresso Intenso, Consum Leche Desnatada. Lunch: Ehrmann High Protein Chocolate & Topping. Afternoon Tea: Arándanos, Frambuesas, Fresas, Sandía. Dinner: Consum Pan Integral 100%, Lomo de Cerdo , Prozis Ketchup Zero. Snacks/Other: Hacendado Cacahuetes Bañados en Chocolate con Leche. more...
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Losing 2.1 kg a Week
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lemonspicy's Weight History
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