Weigh In record (no journal entry) for 31 July 2024
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48.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 9.17g | Prot: 27.40g | Carbs: 66.20g.
Lunch: Salatalık (Soyulmuş), Havuç, Tam Yağlı Sade Yoğurt, Taze Fasulye. more...
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Losing 1.4 kg a Week
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 Comments
Vay vay pıtır pıtır gidiyo
31 Jul 24 by member: htcnur
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Bu kadar açlığa çatır çatır gitmeli:) teşekkür ederim canım
31 Jul 24 by member: tuğdeee
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01 Aug 24 by member: htcnur
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