Weigh In record (no journal entry) for 31 July 2024
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104.8 kg
Lost so far: 6.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 43.72g | Prot: 48.34g | Carbs: 137.91g.
Breakfast: Doritos Chilli Heatwave (30g), Lettuce. Lunch: Drosed Pasztet Drobiowy, Warburtons Protein Thin Bagels. Dinner: Minced Chicken, Cooked Rice. Snacks/Other: Galaxy Chocolate Bar, Strawberries . more...
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Losing 1.4 kg a Week
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DariaF99's Weight History
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