Weigh In record (no journal entry) for 31 July 2024
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72.5 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 19.03g | Prot: 17.67g | Carbs: 5.84g.
Breakfast: Сосиска, Помидоры, Яйцо, Чай. more...
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Gaining 0.2 kg a Week
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