Weigh In record (no journal entry) for 31 July 2024
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63.1 kg
Lost so far: 9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 34.79g | Prot: 27.29g | Carbs: 72.85g.
Breakfast: 麥當勞 (McDonald's) 經典美式咖啡(冰), 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (McDonald's) 薯餅, 香蕉. more...
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Losing 0.7 kg a Week
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Enix1438's Weight History
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