kettem's Journal, 08 Aug 15

its all good. yesterday i was 57 so im not gaining anymore and its normal to EAT sometimes haha
56.3 kg Lost so far: 7.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2015:
1303 kcal Fat: 42.90g | Prot: 39.99g | Carbs: 193.68g.   Breakfast: Latte Coffee, Pickles, Brown Sugar. Lunch: Ice Cream, Honey, American Cheese, Butter (Salted), Dzīvā pilngraudu maize. more...
1371 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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kettem's Weight History


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