Weigh In record (no journal entry) for 30 July 2024
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90.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 54.56g | Prot: 55.99g | Carbs: 91.90g.
Breakfast: Feigen, Gekochtes Ei, Schwartau Erdbeermarmelade Zero, Burger Knäcke Knäckebrot Urtyp. Lunch: Youcook Thai Nudel Suppe. Dinner: Bertolli Extra Vergine Olivenöl, Gut & Günstig Mozzarella Leicht, Tomaten. Snacks/Other: DM Sportness Proteinriegel Himbeere Crisp Geschmack 30%, Tomaten, Aprikosen, Himbeeren, Gut & Günstig Ice Snack Sandwich Classic. more...
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Losing 2.1 kg a Week
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Gaenseliese's Weight History
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