Weigh In record (no journal entry) for 30 July 2024
|
84.3 kg
Lost so far: 2.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 86.64g | Prot: 60.23g | Carbs: 26.30g.
Breakfast: Leerdammer Original, Café. Lunch: Courgette Farcie, Carrefour Céleri Rémoulade. Dinner: Carrefour Céleri Rémoulade, Delpierre Filets Harengs Fumés . Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina6168's Weight History
|