nina6168's Journal, 30 Jul 24

Weigh In record (no journal entry) for 30 July 2024
84.3 kg Lost so far: 2.7 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2024:
1119 kcal Fat: 86.64g | Prot: 60.23g | Carbs: 26.30g.   Breakfast: Leerdammer Original, Café. Lunch: Courgette Farcie, Carrefour Céleri Rémoulade. Dinner: Carrefour Céleri Rémoulade, Delpierre Filets Harengs Fumés . Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
Losing 0.7 kg a Week



     
 

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nina6168's Weight History


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