Weigh In record (no journal entry) for 07 August 2015
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 79.34g | Prot: 156.23g | Carbs: 10.24g.
Lunch: Naturegg Simply Egg Whites, Egg White, Ground Beef (90% Lean / 10% Fat), Pork Roast (Lean and Fat Eaten), Countryside Farms Extra Large Eggs. Dinner: No Name Mozzarella Shredded Cheese, Ground Beef (90% Lean / 10% Fat), Countryside Farms Extra Large Eggs, Mutant Whey. more...
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Losing 3.5 kg a Week
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teekos83's Weight History
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