Weigh In record (no journal entry) for 19 April 2022
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 7.82g | Prot: 78.08g | Carbs: 56.39g.
Dinner: Ikan Cakalang, Tempe Goreng, Kentang Rebus, Telur Rebus, Kem Chicks Sayur Toge. Snacks/Other: Apel Fuji, Tropicana Slim Skim Milk Plain Fiber Pro. more...
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queenindah's Weight History
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