Weigh In record (no journal entry) for 29 July 2024
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115.0 kg
Lost so far: 60.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 57.39g | Prot: 75.39g | Carbs: 143.15g.
Breakfast: Coca-Cola Coke Zero , McDonald's Sausage McMuffin with Egg, Milk (Nonfat) , Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Peanut Butter, Whole Wheat Bread. Dinner: Watermelon , Water , Qdoba Mexican Grill Gold Peak Black Ice Tea - Unsweetened, Mashed Potato, Corn, Bread Stuffing, Turkey Breast Meat . more...
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Gaining 0.1 kg a Week
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castlegull's Weight History
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