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qué sucede
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88 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 85.37g | Prot: 100.19g | Carbs: 164.71g.
Breakfast: Tomates Cherry, Rebanadas de Jamón, Soprole Queso Crema Natural, Ideal Rapiditas Multigranos. Lunch: Nestlé Trencito, Lechuga, Porotos Verdes, Pechugas de Pollo (o Cocidas), Arroz Blanco (de Grano Largo, Cocido). Dinner: La Preferida Jamón Pierna, Unimarc Media Palta, Lider Huevo Mediano Blanco, Kingsbury Pan Pita Perfecto. Snacks/Other: Loncoleche Leche Descremada Sabor Chocolate, Wild Foods Wild Fit Coco, Be Cookies Galleta con Avena Chips Sabor Chocolate. more...
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3160 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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diabetigyal's Weight History
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