Weigh In record (no journal entry) for 28 July 2024
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123.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 70.19g | Prot: 92.29g | Carbs: 240.16g.
Breakfast: SPAR Сырники Домашние. Lunch: Цех 85 Торт Мята-Миндаль , Цех 85 Сэндвич с Тунцом. Dinner: Суши Мастер Рис с Морепродуктами , Китайские Новости Древесные Грибы. more...
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Gaining 1.8 kg a Week
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Georgekip's Weight History
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