Weigh In record (no journal entry) for 29 July 2024
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87.0 kg
Lost so far: 8.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 62.86g | Prot: 52.70g | Carbs: 30.08g.
Lunch: La Banderita Carb Counter Street Taco, Publix Swiss Cheese, Kraft Mayo, Boar's Head Maple Glazed Honey Coat Turkey Breast, Brussels Sprouts, Publix Provolone Cheese, Red Onions. Dinner: Sola Sweet & Buttery Keto Bread, Sargento Mozzarella Shredded Cheese, Publix Provolone Cheese, Fisher Pecan Halves, Rao's Homemade Marinara Sauce, Aldi Blue Cheese Crumbles, Red Onions. more...
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Losing 0.5 kg a Week
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sunshynejd's Weight History
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