Weigh In record (no journal entry) for 28 August 2011
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88.8 kg
Lost so far: 17.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 33.53g | Prot: 36.97g | Carbs: 18.58g.
Breakfast: baby bella mushrooms, breakfast sausage links, splenda, feta - president, coffee, spinach, egg. Snacks/Other: coffee, french vanilla cool. more...
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Losing 0.6 kg a Week
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 Comments
Every little bit counts. You're doing well.
29 Aug 11 by member: Fledgist
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77SUDelta's Weight History
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