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Promedio semanal (balanza personal)
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58.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 22.01g | Prot: 152.27g | Carbs: 181.81g.
Breakfast: la Salteña Pan Doble Salvado Light, La Paulina Queso Magro, Huevo. Lunch: Lentejas, Molinos Ala Arroz Grano Selecto, Pechuga de Pollo a la Plancha. Dinner: Canale Tirabuzones, Merluza Plancha. Snacks/Other: Banana, Fit Whey Protein Fit Whey Protein, Clara de Huevo, la Salteña Pan Doble Salvado Light, Manzana. more...
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Losing 0.3 kg a Week
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EmiliaC.'s Weight History
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